Houston Rockets made a 2-for-3 offer with Philadelphia 76ers.
According to espm, the Houston Rockets and the Philadelphia 76ers discussed a 2-for-3 deal. The Rockets sent out Porter Jr. and the first-round draft pick in 2025, and got Tucker+Milton from the 76ers. Tucker and Milton have rich playoff experience, which is very suitable for the current Rockets. The Sixers need them to help Green and others grow up.
Last night, the China men’s basketball team played a warm-up match in Italy and Cape Verde. Probably many people have never heard of Cape Verde, a tiny country in Africa with a population of less than 600,000, but it is a serious World Cup team, and there are also former NBA players like tavares (Cavaliers fans should have heard of it).
The men’s basketball team attached great importance to this game and warmed up on the sidelines very early. After the opponent hit 14-2 at the beginning and fell into a passive position, the men’s basketball team quickly adjusted and gave the opponent a wave of 15-1 to get back the advantage on the field, and kept it to the end.
This team in Cape Verde is similar to South Sudan, our opponent in the group stage. It relies on physical talent and three-point accuracy, and its tactical accomplishment is in a mess. We might have been afraid of such a team a few years ago, but now if we want to compete for physical advantage, we are not empty.
There are young new forces like Zhang Zhenlin and Cui Yongxi who can run and jump in our team. In the first half, Zhang Zhenlin’s breakthrough attempt broke the ground and almost succeeded. In the second half, it was Cui Yongxi’s turn to perform. First, he received Zhao Jiwei’s accurate pass and missed the dunk.
Then came a very amazing bottom line pull rod, turned around and took off against the defense, which was really confident and dared to do the action. The last quarter completely became Xiao Cui’s personal show, and the inside and outside flowers scored 10 points, and the men’s basketball team finally beat the opponent by 20 points.
In the whole game, Xiao Cui scored 18 points on 8-for-9 shooting and 2-for-3 shooting, with everything. Fans who stay up late to watch the ball should have such a feeling that everyone was sleepy in the second half, and Xiao Cui directly woke up a few goals in the second half. This boy is really fierce!
We have the physical talent. The biggest change of Old Joe’s men’s basketball team is the active sports ability and physical talent, at least in terms of hardware.Of course, the most amazing thing about the men’s basketball team last night was two words, fluency.
What was the most common picture we saw in the previous men’s basketball team? The defender dribbled the ball to wait for qi zhou to fall, shifted the ball to the front line at a 45-degree angle, then the front line dropped the ball to qi zhou, and then let qi zhou chisel hard. Is there a picture in his mind?
Of course, qi zhou and the defender will pick and roll, and finally qi zhou will handle the ball, lacking enough movement without the ball, and the attack will come to a standstill. Our previous inertia thinking was to rely on the inside height to revitalize the team. In fact, it has fallen far behind.
Old Joe’s national team, the biggest change is that more guards hold the ball and attack on the line, reducing the pressure of qi zhou’s holding the ball and letting qi zhou and other insiders eat cakes or score points in the second attack. The front line looks for opportunities to enter empty-cut, give full play to the physical qualities of people like Zhang Zhenlin and Xiao Cui, and play more on the basket.
In the past, we didn’t know what to do after the attack stopped. Now, once we stop the ball, someone will go up to cover it and look for opportunities in the other defense through some simple hand-to-hand cooperation.
The first goal in the opening game was qi zhou, whose inside line was empty when Zhao Rui passed the ball, and the latter scored easily. Of course, Zhao Rui didn’t play very well today. Today, he started, and the series was almost boring. Then in the second half, Old Joe let Zhao Jiwei start with Zhao Rui, which was much better.
Zhao Jiwei scored only 4 points today, but he had 9 assists at the same time. The positive and negative values were the highest +30. The reason why the men’s basketball team can play so smoothly is that Zhao Jiwei takes the lead, and his passing is the most comfortable. You can see that the empty catch for Xiao Cui is full of tacit understanding.
The men’s basketball team sent out 21 assists. Surprisingly, Fang Shuo had 4 assists. While serving as a nerve knife shooter, Fang Shuo could also pass some good balls, which was a pleasant surprise. Maybe Fang Chaoju will finally make the big list.
Old Joe, after all, is a famous European coach. He has brought a player of Jokic’s level and must have several brushes. We didn’t expect qi zhou to be a skinny version of Jokic, but we can expect Old Joe to bring more advanced basketball concepts to the men’s basketball team and make it more modern and smoother.
This is still the men’s basketball team without Li Kaier, and the next game will face Italy. Not surprisingly, Li Kaier will welcome his first show in the China men’s basketball team. If the reference value against Cape Verde is not great, then we can always see something against Italy in the next game.
50,000 Messi photos and 20,000 tickets. Who is robbing the Argentine fans?
According to the current news, the world champion Argentina will come to China in June to play two friendly matches. Lionel Messi and other leading players will come with the team, and the World Cup will also come to China. According to the media source Yuan Dengke, from June 15th to 16th, Argentina will play against Australia in Beijing Workers’ Stadium.
The Argentine team has a large number of fans in China, and it is also the new world champion in 2022, and it is the first person in history, Messi. Before the trip to China started, the popularity exploded. Countless fans are gearing up and ready to go to the scene to witness the style of the king of the ball and cheer for the world champion.
But the problem is coming. According to zhouyan, a media person, the ticket price of this game has been fried to a terrible level. The third-class ticket is 9300 yuan, the second-class ticket is 14200 yuan, and the first-class ticket is 19500 yuan, which is close to 20,000 yuan.
This kind of fare has exceeded the affordability of most ordinary fans. Everyone loves Argentina and Messi, but they also need to live. A ticket of 20,000 yuan is the income of many people for four months.
Someone on the Internet took the opportunity to attack and said that Argentina was poor and crazy. Now it has become a world champion and started to circle money crazily.
Of course not.
China has a huge Argentine fan base, and the fans have long been eager to see it at home. It would be best to arrange a match between the national football team and Argentina, and the benefits can be maximized. The organizer also planned this, but as early as April, the China Football Association basically finalized the warm-up match between Myanmar and Palestine on the international match day in June, and Argentina missed the match against the national football team.
So the final plan is to host it in China, and Argentina will come to China to play two games with other countries.
In this way, the interests of the organizer can’t be maximized, so in terms of fares, it will be improved and the fans will pay the bill.
Not only that, domestic scalpers will not miss this opportunity. You know, domestic scalpers have formed a complex industrial chain, which is attached to major commercial activities to drive up fares, enrich themselves and let consumers pay the bill.
At the end of May and the beginning of June, China and Taiwan Province will give six performances in the Bird’s Nest on May 9, but after the tickets were sold on May 9, the crazy scene made people stunned. The tickets for 300,000 tickets were almost gone, and most fans couldn’t get tickets. But those scalpers are selling tickets on a large scale, and the price has doubled.
Whether it is a concert, a drama or a stage play, or a football match like Argentina’s coming to China, the more important it is, the more scalpers flood in, and the more expensive it is.
Argentina’s popularity is almost the strongest in China, so it’s not surprising that their ticket price can be up to 20 thousand, but it’s just a bitter experience for fans and Messi. It costs 70,000 yuan to be able to enter the stadium and even take a photo with Messi if you want to enjoy the style of the king of the ball on the spot. The key point is that idols don’t know that everyone has spent so much money.
I still hope that the relevant departments can crack down on the scalper market and make ticket purchase fairer.
Milan circle
At 2:45 am on May 21st, Beijing time, in the 36th round of Serie A in 2022-23, AC Milan played against Sampdoria at the San Siro Stadium. In the first half, Diaz made a double assist, and Leo and Gill broke the goal successively. Quagliarella scored the first goal of the season, and Leo made a penalty hit by Gill. In the second half, Tonali assisted Dias to score, Leo assisted, and Gill wore a hat. In the end, AC Milan scored 5-1 at Sampdoria.
[Key Events of Competition]
In the 9th minute, Diaz picked the ball, and Leo got a single-handed shot. He chose to push it with his right foot, and Ravaglia could do nothing about it. AC Milan beat Sampdoria 1-0.
In the 20th minute, Zanoli broke into the restricted area on the right, and then sent an inverted triangle pass, followed by Quagliarella who took advantage of the opportunity to attack the goal, Sampdoria 1-1AC Milan.
In the 23rd minute, AC Milan took a corner kick, and the tactical corner kick was sent out quickly. Diaz got the ball and sent it across. Gill headed the goal and AC Milan scored 2-1 at Sampdoria.
In the 27th minute, Leo was knocked down by Gunter in the restricted area. The referee whistled for a penalty and Gunter got a yellow card.
In the 29th minute, Gill hit a penalty kick and AC Milan beat Sampdoria 3-1.
In the 63rd minute, Tonali received a cross from his teammate and broke into the restricted area. Diaz pushed the goal in front of the door and AC Milan scored 4-1 at Sampdoria.
In the 68th minute, Leo sent a cross from the left. After Gill stopped the ball, he still scored it under the defense of the opponent. AC Milan scored 5-1 at Sampdoria.
[Moment of Competition Focus]
In the 5th minute, mesias tried to shoot with his left foot after cutting from the right, and the ball missed the far post.
In the eighth minute, the Special Olympics fell to the ground in the restricted area, and the referee did not express it.
In the 33rd minute, Tonali made a cross from the right, Gill threw his head at the goal, Ravaglia saved the ball, Milan got the ball back, and then krunic shot wide.
In the 51st minute, Quagliarella sent a 45-degree cross from the left, and Layrisse missed the volley.
In the 61st minute, Calabria made a cross from the right, and then Gill’s header was confiscated by Ravaglia.
In the 61st minute, Gaby received a ball from his teammates, and his left foot shot was saved by Maignan.
In the 79th minute, Salma Coles hit the door outside, and the ball was blocked by the defender and crossed the baseline.
When there was no injury time in the second half, the whole game ended, and AC Milan 5-1 Sampdoria.
Milan starting: 16- Maignan, 2- Calabria, 28- Jiafu, 23- Tomori (81′ 24- Kyar), 19- Special Olympics (82′ 5- Barlow-Toure), 8- Tonali (81′ 32- Pobega), 33- krunic, 30.
Milan substitutes: 1- Tata Rusanu, 83- mirante, 20- Kalulu, 46- Gabilla, 7- Adelie, 14- Bakayoko.
Live broadcast: On May 21st, Shanghai Harbour beat Meizhou Hakka 2-0 away in the eighth round of the Super League. Lei Wu, who scored a goal in this game, wrote a post after the game to talk about the feeling of coming to Meizhou away.
Lei Wu: When I came to Wuhua for the first time, I saw the enthusiasm of the fans and felt the persistence and inheritance of football culture here. I hope I can go to more such places for competitions and exchanges.
After the semi-finals of the Champions League and the European Union ended, the five major leagues continued to play. In several games last night, the major European giants played one after another, some fought for the league title, while others struggled for their higher rankings. At present, the La Liga champions and Serie A champions have been released one after another. Although the Ligue 1 league is pending, Paris Saint-Germain has a huge lead, and the league champion has long been in the bag. In this round of competitions, the biggest attraction is the Premier League and the Bundesliga.
At 0: 30am on May 21st, in the 37th round of the Premier League, Arsenal, ranked second in the standings, took the lead in playing against the relegation team Nottingham Forest. Since the last fiasco in Brighton, Arsenal, which once held a huge lead, basically bid farewell to the Premier League title. Originally, everyone thought that the Premier League title would not be won until Manchester City beat Chelsea. However, this morning, Arsenal unexpectedly lost to Nottingham Forest away from home and watched Manchester City win the championship ahead of schedule.
During the match, Arsenal players completely lost their enthusiasm at the beginning of the season. It can be seen that in the last month, the team has been unable to win for a long time, and there is a huge gap in the mentality of the players. The on-the-spot performance can be described as a disaster. The most typical manifestation is Odegard’s return error, and the other side accepted the gift and scored the only goal in the whole game. For Manchester City, winning the Premier League title three rounds ahead of schedule can help the players relax for the time being, which is too important for preparing for the Champions League final. At the same time, Manchester City is getting closer and closer to the triple crown.
In the other match, Bayern Munich played against Leipzig Red Bull, the German Bundesliga rival. In the two remaining leagues, Bayern can only win the Bundesliga championship with a total victory, while Leipzig Red Bull ranks third in the league and has strong strength, which is a rather difficult bone to chew. Facts have proved that Leipzig is really strong, and Dortmund’s close pursuit behind him also created a lot of pressure on Bayern. Gnabry scored a goal first, but Leipzig broke out suddenly in the second half, and scored three goals in 25 minutes, directly beating Bayern.
Now, the biggest pressure is tuchel. Since he took office, Bayern has successively lost from the German Cup and the Champions League. Now there is only one Bundesliga champion to compete for. However, after losing this round, Bayern is only one point ahead of Dortmund in the case of one more game, and Dortmund’s next two opponents are Mainz and augsburg. From the paper strength, Dortmund won the last two. It seems that this season’s Bundesliga champion should be in the last place.
The last loser was Barcelona. Although it won the La Liga championship, before the start of this game, Barcelona held a short championship celebration ceremony. Veteran busquets gave a farewell speech in front of tens of thousands of home fans, and the main striker lewandowski started to play. I thought that Barcelona would pay special attention to this game so that busquets’s farewell battle could come to a successful conclusion. However, after winning the championship in advance, the players obviously didn’t want to do their best, and eventually lost to the royal society 1-2.
FIBA officially announced the draw for the 2023 Men’s Basketball World Cup. The Australian men’s basketball team, which belongs to the Asian Basketball Federation, was placed in the first file, the old Iranian men’s basketball team was placed in the fifth file, the China men’s basketball team was placed in the sixth file, and the Japanese men’s basketball team, which has three NBA players and is one of the hosts of this tournament, was only placed in the seventh file, which is surprising. Thirty-two teams will be divided into eight groups. According to the principle of avoiding teams in the same continent, China men’s basketball team will have a chance to advance to the top 16 as long as it doesn’t draw in the fourth place.
According to a number of domestic media reports, the pterosaur team in the Bay Area, which recruited a number of well-known CBA players last season, has officially sent an invitation to Li Chunjiang, who has been banned by chinese basketball association for five years, hoping that it can replace Gore and lead the team in the East Asian Super League next season.
However, it is still possible for Li Chunjiang, a wealthy Shanghai coach, to retain his coaching. After all, he has not been completely banned from basketball activities by chinese basketball association, and his salary remains unchanged. It may also be a good choice to be promoted to become the vice president of the team or the head coach of the echelon and help the club build a youth training system again. Li Nan has the same possibility. As for the notorious Shi Linjie, it is better to keep him away from the basketball circle.
When it comes to Shi Linjie, I have to mention the West Thermal River. At the beginning, the West Thermal River, which beat up Shi Linjie in the restaurant, will expire after the end of this season. Whether to officially retire and become a full-time coach needs to be discussed with the club. However, according to Carter, a well-known basketball media person, although the dividend of CBA League exceeded 20.8 million this season, Nanjing Tongxi Club still lost as much as 15.73 million yuan. Now that foreign aid Achur has left the team and returned to play in Australia NBL, the top salary contract of West Thermal Power River has expired, and all the home and away games will be opened in the regular season next season. Perhaps Nanjing Tongxi can turn losses into profits in the financial report, but it is a pity that with the lack of foreign aid of 4 quarters and 5 people and Achur’s powerful insider, Lin Wei and Wang Lanying will encounter a new show wall again. Perhaps playoff tickets are still out of reach for Nanjing Tongxi.
With the Liaoning men’s basketball team beating Shougang in Beijing away from home, three seats have been decided in the semi-finals of the playoffs, and Zhejiang Guangsha needs to return to the home of Guangdong Hongyuan to fight with the 11-time champion to advance to the top four. Since Ren Junfei scratched Hu Jinqiu’s shoulder with his nails in the last match between the two sides, Guangdong Hongyuan’s football style was once again condemned by fans all over the country. In order to win the game, I don’t hesitate to dig out my crotch, pad my feet, or even use my claws. Is this what the fans want to see in China basketball? No wonder Fan Ziming said something after the war in Beijing and Liaoning that the Liaoning men’s basketball team won the game aboveboard, so the question is, which strong team in CBA won the game aboveboard? Has chinese basketball association signed the long-forgotten referee’s report?
According to Beijing media reports, Guo Ailun was in a bad state in the second match with Beijing Shougang. After the game, he did not return to Liaoning with the team, but stayed in Beijing to treat his finger injury. If Liaoning men’s basketball team wants to go further in the next playoffs, the two main players, Guo Ailun and Han Dejun, must overcome their injuries and find their state as soon as possible.
After the end of this season’s journey, Beijing Shougang will gather again after a month’s holiday. There are many things that the team needs to do during the offseason this summer. Is Leiden, who changed the team’s offensive style after taking over, retained? Are all the three foreign AIDS with poor performance cleaned? Ten players including Fang Shuo, Raymond, Fan Ziming and Tian Yuxiang have expired their contracts, which players should go and which players should stay? Fang Shuo has met the standards of the contract for veteran transfer, and whether the vacant top salary quota is used to introduce them.
Prompted by the platform, my original articles have been published to other platforms such as Gongmou and H recently, or registered under my ID, and the rights protection procedure has been officially started. I hope the plagiarists will respect themselves!
Cramp is a sudden muscle pain, which is usually caused by muscle fatigue, dehydration, electrolyte imbalance and other factors. Here are some suggestions to prevent cramps:
Well-trained: Before taking part in the marathon, you should be fully trained and prepared to enhance your muscle strength and endurance and avoid muscle fatigue.
Proper warm-up: Carry out proper warm-up exercises before the competition, including easy stretching and jogging, to help muscles gradually adapt to the intensity of exercise.
Replenish water: It takes a lot of water to participate in a long marathon. Replenishing water in time can prevent dehydration and electrolyte imbalance, thus avoiding cramps.
Replenish electrolyte: electrolyte is an important component to help muscles contract and relax normally. Before, during and after the competition, properly supplementing electrolytes (such as calcium, magnesium, potassium, etc.) can prevent cramps.
Pay attention to rest: long-term exercise makes muscles tired and needs proper rest to recover. During the competition, if you feel muscle fatigue or discomfort, you should rest or slow down properly to avoid cramps.
In a word, the key to avoid cramps is adequate preparation, proper warm-up, supplementing water and electrolyte, and paying attention to rest, so as to help muscles adapt to exercise intensity and reduce the occurrence of fatigue and injury.
A battle of the peak! Wang Chuqin narrowly beat the South Korean valiant soldier 3-2, and the game was brilliant.
In the men’s singles quarter-final of WTT Macau Championship, China table tennis player Wang Chuqin confronted Han Ping-pong expert Zhang Yuzhen, which was a great contest. Both of them are tough players, and this duel is definitely a wonderful duel.
At first, they didn’t meet any formidable opponents. Carlson and Carlberg were both defeated by Zhang Yuzhen. Wang Chuqin defeated Gacini and falk successively.
The two men have played four times before, three of which were won by Wang Chuqin, so he kept pressing the other side to fight.
The two men met again and the battle was fierce. This will be the most exciting event after the opening of WTT Macau Championship. Both of them performed well. Wang Chuqin finally turned the tables with 3:2. However, Zhang Yuzhen performed well, and many difficult serves were solved by him. Although at a disadvantage, Zhang Yuzhen did not stop there, but persevered in catching up. In one game, Zhang Yuzhen won, and in the other, it was a pity to lose. Zhang Yuzhen’s indomitable fighting spirit is a model for athletes to never give up.
In the first set, Zhang Yuzhen quickly found her place, leading by 6:2. Wang Chuqin scored three times in a row in the game to narrow the score. Zhang Yuzhen also scored four times in a row, and finally won a game at 10:5. Wang Chuqin was very tenacious, scoring four points in a row in the game, which narrowed the score gap. Zhang Yuzhen’s first line was successful. He won the first set 11-9. Wang Chuqin lost in the first game, but he also put great pressure on the other side.
In the second game, Zhang Yuzhen’s performance was like dreaming. His serve rate and catch rate were very low. With a score of nine to zero, Wang Chuqin is nowhere in sight. Zhang Yuzhen finally found her state and won three points, which narrowed the gap. Such a huge gap, where Wang Chuqin will let him have any chance of winning. Wang Chuqin fought to the death, got two heads in a row and won the game 11-3.
In the third game, Wang Chuqin continued to play well and won 3-0. But at 6:3, Zhang Yuzhen pulled back a city with five goals. Wang Chuqin also scored in succession and finally won a game with 10:8. Unfortunately, at the last moment, Wang Chuqin relaxed a little and was pulled back by Zhang Yuzhen twice in a row. The two played inextricably. After several draws, Zhang Yuzhen won the set at 15:13 and defeated Wang Chuqin with a big score of 2:1.
In the fourth game, Wang Chuqin opened with a beautiful 4-0. Zhang Yuzhen tied the score gap with 8:4. This time, Wang Chuqin didn’t let his advantage slip away in vain, and won the game directly by 11 to 8. 2:2。
In the fifth game, the two men tied one to one. The two teams played against each other between more than ten boards. Wang Chuqin scored a beautiful goal. That goal had a great impact on Zhang Yuzhen’s self-esteem. Wang Chuqin scored goals in succession, expanding the score to seven to one. Under the score of 9:2, Zhang Yuzhen persistently scored four points in a row. Wang Chuqin scored the final blow and won the game at 10:6. Zhang Yuzhen must catch up with four more points to have a chance of winning. This is a very difficult thing, and there is no room for any mistakes. Just one point, Zhang Yuzhen lost her confidence. Wang Chuqin won the fifth set with a score of 11:7.
Finally, Wang Chuqin defeated Zhang Yuzhen with a 3:2 victory and advanced to the semi-finals. This is a really exciting competition. Wang Chuqin’s victory was amazing, and Zhang Yuzhen’s performance was also excellent. Zhang Yuzhen’s body is extremely flexible. Some very difficult goals, he can turn them into victory. Zhang Yuzhen’s performance is undoubtedly the peak.
In an interview after the game, Wang Chuqin also spoke highly of Zhang Yuzhen. In his view, Zhang Yuzhen is a strong contestant, and there have been fights between them. This time, although Wang Chuqin was in a hurry, he won by luck.
The next game is the confrontation between Wang Chuqin and Japanese player Zhang Benzhihe. Wang Chuqin believes it will be a tough battle, and Zhang Benzhihe has made rapid progress in the last two years. He won’t carry his own burden on his shoulders and fight this semi-final battle well.
The match between Fan Zhendong and lebrun, and the match between Malone and Holguet. These two projects are great and interesting.
The Raptors coach Nass’s fate is as innocent as vogel’s, and it is the team management who should be dismissed, not them.
Vogel, the 2020 champion coach, was fired by the Lakers in 2022, and Nass, the 2019 champion coach, was fired by the Raptors in 2023.
The society has changed, but the championship coach has become a high-risk profession, while those mediocre coaches have sat firmly in their positions.
The fate of NASS is too similar to that of vogel. vogel was lucky to win the first championship in his life when he met the thick eyebrows at the last peak and James at the last peak. NASS also won the first championship in his life because he met Leonard.
It can be said that they all won the championship by holding the thighs of superstars, but it would be underestimated if they won the championship entirely by rubbing.
Nass led Leonard, turned over the Bucks against the wind, and presented a sensational 1BOX tactic in the face of the Warriors, all of which were the coach’s own abilities, not brought to him by Leonard.
If the Lakers hadn’t kept their championship lineup unchanged because of disorderly trading, vogel might still be able to bring the next championship, and Nass was equally unlucky. The team didn’t keep Leonard and didn’t find a player with the same level as Leonard. This is not his responsibility, but the team’s responsibility.
Just as the Lakers should have dismissed Jenny Bass and Pelica, not vogel, the Raptors should not have dismissed Nass. Although his record is not good, he didn’t give him a suitable player. He can only sigh that a clever woman can’t cook without rice.
In fact, if they didn’t win the championship, they lost with a little regret every time, and the team might be able to keep them instead. Just like Rivers, they have been in the Clippers for many years, but they have been the coach for so many years. The championship has raised the team’s expectations and increased the speed of class.