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Tiger Woods’ ex-girlfriend has filed a lawsuit seeking to be released from a nondisclosure agreement that she says the golf star made her sign in 2017, court filings showed.

Erica Herman, who lived with Woods at his Florida mansion until late 2022, filed the request in Florida court.

According to records, Herman’s attorneys are arguing that the NDA she signed is “invalid” under the Speak Out Act. It makes NDA unenforceable in cases involving sexual assault and harassment.

On the filing which reads “Does this case involve allegations of sexual abuse?” Herman’s attorneys have chosen “Yes.”

The general process of going to the bathroom to take a proper shower is as follows:

1. Wash your face

Wash your face first, because when you enter the shower, the hot water will fill the bathroom with steam, which will force the pores of your body to expand, so if you don’t wash your face first, The dirt that accumulates on your face during the day will sneak in and sneak into your pores.

2. Body wash

After washing your face, you can clean your body. But pay attention to control the water temperature, it is best to be close to the body temperature, that is, about 40 ℃. If the water temperature is too low, the pores of the skin will be tightly closed, and the dirt will not be removed in place. At this time, the body heat cannot be distributed, and after bathing, the limbs will feel weak.

In addition, the bathing time is preferably within 20 minutes, and good ventilation should be ensured, because if the bathing time is too long, it will cause hypoxia and ischemia of the heart and brain.

3. Shampoo

After washing the body, the hair is fully nourished in the steam, and it is the best time to wash the hair at this time. Finally, rinse your body completely with water.