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What brand does Lexus belong to? Which brand does Lexus belong to?

https://car3.autoimg.cn/cardfs/product/g29/M04/8C/8E/800x600_0_autohomecar__autohomecar__ChwFk2MO16-ACGx9ACX-3YjyA2U198.jpg

Link Auto is a sub-brand of Geely Automobile.Which brand does it belong toIt is a joint venture between Geely and Volvo. Lectra’s models are010203Wait. withLingke 03For example, it is based on the CMA platform jointly developed by Geely and Volvo, and it is the first sedan model launched by the Lectra brand. In terms of power,Lingke 03It is equipped with a 1.5T direct injection engine with a maximum power of 132kw and a peak torque of 265nm. The transmission system is matched with a 7-speed dual clutch gearbox. In terms of body size,Lingke 03Its length, width and height are 4658mm, 1840mm and 1459mm respectively.

Lingke Automobile is an automobile brand positioning in the middle and high-end market, and its product line is rich, including SUVs, cars and other models. As a sub-brand of Geely Automobile, Link Automobile has been strongly supported by Volvo in design, quality and technology. Linke brand inherits Volvo’s safety technology, comfort and luxury feeling, and integrates it into its own models to create automobile products that meet the needs of modern consumers. Among them,Lingke 01It is the first model launched by the Lectra brand. It is a medium-sized SUV with stylish design and luxurious and comfortable interior. It is equipped with Volvo’s Drive-E series 2.0T engine and has excellent power performance.Lingke 02It is a compact SUV, which adopts the unique design concept of "urban opposition aesthetics" of Lectra brand, with fashionable and dynamic appearance, simple and atmospheric interior, equipped with 1.5T and 2.0T engines and excellent performance. butLingke 03It is the first sedan model launched by the Lectra brand. Its exterior design is fashionable and exquisite, and its interior is luxurious and comfortable. It is equipped with 1.5T and 2.0T engines, with excellent power performance and moderate body size. It is a car suitable for urban driving. On the whole, Link Auto is a young, fashionable and high-quality automobile brand, and its products have high cost performance and are deeply loved by consumers.

Jin Rong Tianyu: The company has indirect supply to Xiaomi su7.

  () Financial Research Center on April 18th, some investors asked (), did your company supply Xiaomi su7 directly or indirectly? Don’t hide, there is something, there is nothing, this is the obligation that listed companies should disclose.

  The company replied, hello, the company supplies indirectly, thank you for your attention.

The "drama essence" company behind "Cang Lan Ji"

Author | Weinika

Editor | Li Chunhui

The drama powder of the three ancient dolls in the summer file fell into a heated debate about the ranking. But no matter what criteria you use,From the perspective of publicity, Freesia is the best and richest.

There are only 90 Weibo hot searches in the long broadcast cycle of 56 episodes of "Splendid Star"; Also divided into two parts, 59 episodes of "Aquilaria Resina", 116 hot searches in Weibo; But "Freesia Tactics" has not been broadcast yet, so far it has reached 131 hot searches in Weibo.

The image comes from the hot search engine, and the data ends on August 27th.

The gap in Tik Tok’s hot list is even wider. From the second day of its broadcast, Freesia has been on the hot list, with an average of 5 hot list topics per day and up to 10 hot list topics per day. And "brilliant star" has never been on a hot list. Although Aquilaria Resinatum is on the list almost every day, the number is small, 1-4, and not all of them are positive topics.

It is clear at a glance that the cost of the publication of Canglan strategics is plentiful. It is needless to say that its broadcasting platform, iQiyi, is now open source and thrifty, and its consistent announcement strategy. Why is the film so exciting? It has to be said that the magical company behind "Freesia", which was established only four years ago, suddenly became popular-stellar gravity.

The general impression it gives the people who eat melons is that the boss, Wang Yixi, is very skillful, and he always replies to fans or publishes small essays. For example, he cries on the high-speed rail when he hears that the heat is breaking through. The impression given to insiders is that they are rich and know nothing else.

Nowadays, because of the discussion of freesia, many drama fans begin to hope that the gravity of stars will inherit the mantle of ancient dolls. In their view, Tang people declined from brain drain, and Zhouyi declined from the break of capital chain. The stellar gravity found the behind-the-scenes team of the Tang people, and the boss was a rich second generation who was not short of money, so he completely filled the shortcomings.

Is this really the case?

A producer who knows rice circles better than "Yu Ma"

Wang Yixu, the boss of Stellar Gravitation, Yu Zheng, the boss of Entertainment Film and Television, Liu Ning, the vice president of Perfect World, and Yang Xiaopei, the boss of Xixi Film, were honored as "Four Fine Producers" by netizens for their frequent essays and responses to netizens.

But after careful study, Wang Yixu is actually different from other producers. Most producers are keen to tell about the difficulty of the production process in order to win the sympathy of the audience; Or a online celebrity posture that wants to make a debut and constantly expresses itself. For example, Zheng Zheng often takes his own selfie after losing weight successfully. However, Yu Zheng’s essays are not all self-expression. To be honest, he is sometimes regarded as a reasonable guest who exposes the situation of the industry.

And Weibo, who is in Wang Yixu’s list, mistakenly thinks that Hard Candy has clicked into some big powder Weibo.He doesn’t look much like a producer. He doesn’t have any self-expression, but more like a fan operator.

For a drama project, from shooting to broadcasting, he constantly released various photos taken without watermark, and constantly drew prizes for fans who forwarded photos, and often forwarded fans’ second-generation videos, comic books and so on. In addition to "Freesia Tactics", YCY and Ding Yuxi’s "Lucky at Seven o’clock", which has not yet been broadcast, are also being reprinted wildly by Wang Yixu.

This kind of high-frequency fan interaction has made the series warm up in the starring powder circle and the core drama powder circle before it started broadcasting. I have to say that Wang Yixu knows the way of rice circles and uses it for the promotion of dramas.

Esther Yu and Dylan were suspected of quarreling in the live broadcast of "Freesia", but neither side responded afterwards. However, Wang Yixu responded positively to fans that Wang Hedi had "coaxed" Esther Yu, and they often quarreled. As soon as this word came out, the cp powder in a group of plays could not stop hitting the real cp.

Even the drama attracted less investment, and Wang Yixu did not forget to affirm the efforts of fans. Wang Yizhen called "black spots" (black powder, I really didn’t see any producer directly use this kind of rice circle language) to make "Canglan tactic", which was not optimistic at first. Later, due to the efforts of fans, the data records of the same type of members of iQiyi were constantly refreshed.

Isn’t this the most familiar powder abuse routine for Xiufen? Telling the helpless story that the project is not optimistic creates an illusion that "my brother only has fans", thus enhancing the stickiness and initiative of fans.

In fact, Wang Yixu’s skillful marketing of rice circles was first applied to SNH48 whitehairpin, the star of the play, during the period of "Chasing the Ball", and he bought 1,000 numbers for whitehairpin to play the list and vote in the general election, but he failed to bring a red drama series successfully.

When the IP drama "Fox Demon Little Matchmaker" of Guoman was played, Wang Yizhen was even more perfect.Netizens’ first impressions of the play are: xx appeared on the Internet, xx denied it, and then Wang Yizhen personally refuted the rumor or responded ambiguously to the rumor.Obviously, it is not a super IP, but it gives the whole story of who will play the little dragon girl and who will play Lin Daiyu more than ten years ago.

Male starring candidates from JC-T, Li Xian, Chen Xiao, Cheng Yi to Liu Yuning, slipped through the first-line niche; Liu Shishi, Angelababy and Ni Ni were chosen as the leading actresses in Yang Mi.I slipped through 85 flowers, as if half the entertainment circle were competing for the role of the play.

Later, Yang Mi and Simon joined the group "The Fox Demon Little Matchmaker Moon Red", which was thought to be settled. Who knows that the rumors about Liu Shishi’s acting are still going on, and Wang Yixu replied to a private letter from netizens that there will be no change in the selection of Huaizhu. Although he didn’t name names, Liu Shishi, who was sealed by many fans, will still star in The Fox Demon Little Matchmaker Bamboo Industry.

A new generation of Tang people?

In Weibo, Wang Yixu mentioned that he had watched the dramas of the Tang Dynasty since he was a child, which immediately triggered many netizens’ discussion about using stellar gravity to mark the Tang Dynasty. So, does this young company, which is only 4 years old, really have the potential to inherit the mantle of the Tang Dynasty?

Judging from the layout of the original star gravity, it is obviously not focused on Xianxia ancient dolls.In 2018, the star gravity, which entered the industry for the first time, invested a lot of literary films.. Including "A Cloud Made of a Rain in the Wind" directed by Lou Ye, "The Poet" starring Song Jia and Zhu Yawen, and "Punch Mom" starring Tan Zhuo. These movies have a high probability of losing money.

Only the film "Get My Brother Away" which cooperated with Wanda made a small profit. However, in 2020, Stellar Gravity and Wanda still have a contract dispute lawsuit without public ruling, which shows that Stellar Gravity is not going well in the film field.

In 2019, the sand sculpture drama "Once upon a time, there was a Lingjian Mountain" was a small reputation and popularity, and the focus of stellar gravity seemed to turn to the field of TV dramas. The play of stellar gravity is no different from that of most film and television companies. From buying IP and hoarding IP to signing authors, screenwriters, directors and actors, it involves the development of the whole industry chain.

Many people behind the scenes have a suffix of "Star Project" in the subtitle of "Freesia Tactics". This "Star Project" is a plan to train new people by stellar gravity, which means that many of these behind-the-scenes teams are self-trained. Including directors Yi Zheng and Qian Jingwu of Freesia, chief screenwriter Liu Xiaolin of the first draft, chief screenwriter Jinjin Bai of the final draft, screenwriter Zhang Li, co-screenwriter Cao Xiaotian, visual effects producer Ye Zi, music director Huang Yi, etc.

Looking through it, the "Star Project" also includes signed writers/screenwriters: Wuzai, Jiulu Feixiang, Taotao Round, Jane Dark, etc. Jiulu Feixiang also has two ancient puppet works "With the Phoenix" and "Protecting the Heart" adapted by other families. Artists’ brokerage is not outstanding. At present, Guo Xiaoting is a bit famous, and Ryan has a contract dispute lawsuit with Stellar Gravity.

In fact, most film and television companies with production ability have a set of their own training teams. The famous midday production system mostly comes from the "Shandong Gang" of Shandong film and television. A stable and efficient production team can reduce a lot of unnecessary troubles.

However, this kind of situation is rarely publicly marked like stellar gravity, and it has a title. The previous person who emphasized his own team was 500.

The arc alliance initiated by 500 includes director Wang Siyang, group B director Song Xiao, screenwriter Yu Xiaoqian, photography director Liu Yingjian, lighting director Sun Jingliang, action director Li Yinghui and so on. They will also add a suffix "A·L·U", which is the abbreviation of "ARC LIGHT UNION" in the subtitle display of "Black Storm".

This approach is equivalent to branding the production team.With the accumulation of word-of-mouth of subsequent works, it can not only cultivate mature behind-the-scenes personnel, but also increase brand value and social status.

However, whether the plan can be successful depends on whether there are successive successful works. Because they are satisfied with "Freesia", the audience who are expecting stellar gravity to inherit the mantle of the Tang Dynasty will have to wait patiently for the broadcast of the next ancient puppet by stellar gravity.

However, stellar gravity can still carry out such deep-pocketed marketing in the case of saving money in the whole industry, and Hard Sugar Jun is inevitably curious about its capital background.

where is the money to come from?

It is rumored in Jianghu that Wang Yixu is a rich second generation "idolize Big Brother".The first company he founded in 2015, Shanghai Renxiang Culture, is mainly engaged in star data analysis and provides fan data algorithm services for video websites.Therefore, it is not surprising that Wang Yixu knows the way of rice circles.

Wang Yixu’s other background can only be found that he attended the Ivy League University jointly founded by Tencent and cheung kong graduate school of business Chuangchuang Community, and studied Tencent’s business model and cultural and creative industries. Whether the "money" of stellar gravity comes from Wang Yixu or not, Hard Sugar Jun is skeptical.

According to Tianyancha information, Wang Yizhen’s financial situation in 2018-2019 may not be particularly optimistic. There were two cases in which the equity was pledged, and the pledgee was Bank of Beijing Shanghai Branch. Equity pledge refers to the act of pledging the company’s equity as a guarantee. Generally speaking, the major shareholder is short of money or the company is not well managed to pledge the equity.

Zhang Yucheng, another founder of the company, was also pledged in 2018. The biggest change in 2019 is that the investors of financial capital, Wang Zheng, Shi Bo and Tang Yizhen, successively withdrew from Zhang Yucheng’s Wuren film and television culture.

However, Hard Sugar Jun prefers that the "money" of stellar gravity comes from Zhang Yucheng.According to the data of Zhang Yucheng searched on the Internet, he studied in Shenzhen International Exchange College, a famous aristocratic school in Shenzhen. He is a full-time international high school authorized by many foreign institutions, which specializes in training students going abroad. The annual tuition fee is as high as 278,000.

Zhang Yu graduated from University College London with a bachelor’s degree in statistics, economics and finance, and graduated from Cambridge University with a master’s degree in economics and finance. From 2013 to 2015, he worked in the investment banking department of Huatai United Securities, which ranked in the top five in China.

He should have started his business in 2015 and caught up with Wang Yizhen. The capital operation of stellar gravity is probably handled by Zhang Yucheng. In 2018, there may be some situations in the capital behind the two. But soon in July 2019, stellar gravity introduced the investment of iQiyi.

In August, 2020, Star Gravitation cooperated with Zhongshi Mingda Culture Media to establish Quality Gravitation Culture Media Company. The controlling party behind Zhongshi Mingda Culture Media is Tik Tok’s Quantum Jump Technology.In other words, after the investment of long video investor iQiyi, Stellar Gravity introduced the capital of short video byte system.

What’s more worth mentioning is that Wang Jianjun, the mysterious director of Stellar Gravity. He has the employment information of directors, supervisors and legal persons of 62 companies, among which there are many companies with state-owned background, belonging to China Huadian Group, Jinneng Holding Group and Shanxi Financial Investment Holding Group.

It seems that stellar gravity is not only a long and short video, but also a director with such a background. It is not surprising that he has money. However, if you have money, you will have money. If the gravity of the stars can really stably output high-quality ancient dolls, it will benefit the younger generation of viewers. Of course, it is best not to rot.

"Digital Baby" 20th Anniversary Carnival ended, and fans recalled their childhood with tears.

1905 movie network news On October 24th, the high-profile works commemorating the 20th anniversary of digital baby held a 20th anniversary carnival to watch movies. More than 1,000 fans from 11 cities across the country went to this 20-year-old adventure together, and personally expressed that "I will always love digital baby" was never just a talk!



Since the official announcement, the 20th Anniversary Carnival has received strong support from fans, and everyone has actively participated in the collection of registration, just to watch this sentimental work in the cinema for the first time. This enthusiasm extended from online to offline. As soon as the fans arrived at the event site, it was hard to hide their excitement. They took photos with the carefully set humanoid signboard and classic line KT board to record this reunion after 20 years.


As the 20th anniversary work of Digital Baby, Digital Baby: The Last Evolution invited the team that created the first generation of Digital Baby to make it personally, just to spare no effort to bring everyone back to the summer of 1999.


Therefore, the scene of the 20th anniversary carnival activities also followed this, and a message board was set up for the fans who came to watch the movie. Every "children" who grew up with digital baby can speak freely here, arouse their deep feelings and love, and meet their childhood selves again.


After the screening of the film, the greeting ID of seiyuu Natsuki Hanae, who voiced Yagami Taichi in the film, and seiyuu Chika Sakamoto, who voiced Yagu beast, were immediately played on the big screen. Later, there was a surprise VCR recorded by the film’s director Taniguchi for China’s chosen children, telling the psychological process of making this 20th anniversary work. I hope everyone can feel their respect for the previous work in this film and enjoy this work.


What pushed the atmosphere to the climax was the chorus of "Butter-fly". When the classic prelude sounded, every fan present couldn’t help blushing. When all the children in the audience sang "May we always embrace infinite dreams and cross the ruthless world", this adventure journey that was reopened after 20 years finally came to a satisfactory end.


"Digital Baby: The Last Evolution" mainly tells the story that Yagami Taichi and Ishida Yamato, the first protagonists of the digital baby series, have grown into 22-year-old adults accompanied by their respective digital babies, but their quiet lives have been broken by frequent coma incidents of "called children" around the world. In order to keep the world from falling into crisis, the first generation of grown-up protagonists and digital baby have started the "last evolution", and this 20-year adventure will come to an end.


Previously, the introduction and booking of this work have received great attention, frequently occupying the high position of hot search. Once the pre-sale was opened last week, fans and friends who had been waiting for a long time bought movie tickets early, which was enough to see the strong appeal of the film. After the carnival, fans expressed their true feelings for the film.


The 20th anniversary work "Digital Baby: The Last Evolution" will be released nationwide on October 30th, and the pre-sale of the film is now open.


Interview | Behind the scenes of "Save the Water": Xin Yunlai fiercely practiced flower swimming and flipped his nose.

Special feature of 1905 film network After the seven-day National Day holiday, the single-day film arrangement and single-day box office ranking of the film "Five Boys Drowning in the Water" rose against the trend, and many viewers praised the film as "the best domestic youth film this year", and the douban score gradually rose to 7.4 points after the score was opened.


Under the pressure of the government, the film didn’t get much attention during the National Day, and the box office was not as good as expected. However, as the first film focusing on synchronized swimming in China, it still involved the unpopular event of men’s synchronized swimming, which also brought the sport to the public.


Zhang Xi, a former national synchronized swimmer, is the synchronized swimming coach of this film, who is responsible for training five leading actors and designing the flower show in the film.


Synchronized swimming, known as "underwater ballet", is a water sports event that combines swimming, skills, dance and music. Zhang Xi introduced that this is a sport with a relatively high threshold. Flower-swimming athletes need not only the high cardio-pulmonary ability of swimmers, but also the flexibility of dancers, as well as the ability to appreciate music and count beats, which is comprehensive and cumbersome. "Many technical movements may be impossible for athletes to do when they retire."


It is an impossible task for these five young actors who are not good at swimming to learn synchronized swimming in two months to meet the requirements of performance and shooting. During these two months, they trained for about 8 hours every day, basically without rest. Finally, in their efforts, they succeeded in achieving their goals.


Zhang Xi revealed that the actor has the worst coordination among these five people, and he has to complete the highlight action of "back flip". He worked hard during the training period. Every morning from 5: 00 am, he first practiced somersault and then practiced water movements with others, and suffered a lot of injuries, but he didn’t shout bitterness or tiredness. "This is why every time I watch a movie and see Xiao Xin jumping on the rooftop, I will burst into tears." Li Xiaoqian, who plays the swimmer Gao Fei, can’t swim at all. He also learned to swim in two months.


At the end of the film, a group of male high school students finally completed the performance of group synchronized swimming after all difficulties. This big show has three links in total and more than 40 people participated in the performance. Zhang Xi said that the overall movement arrangement jumped out of the professional movements of traditional synchronized swimming, and highlighted the characteristics of "show". First, it was a uniform queue, then it was a hilarious dance on land, and finally it was arranged for the different personalities of the five characters.


In the general cognition of the public, synchronized swimming is a female sport, but in recent years, the situation of men’s synchronized swimming has also developed positively. In the 2015 Kazan World Swimming Championships, male synchronized swimmers were allowed to participate for the first time, and in the 2017 FINA World Championships, China also sent mixed doubles for the first time. Although there is no such event in the Olympic Games now, Zhang Xi believes that it will definitely be included in the future.


Zhang Xi is also the founder of the first synchronized swimming club in Beijing, and has trained many young synchronized swimming talents. She revealed that at present, the ratio of male and female students she leads is only 20 or 30 to 1, and the number is very small. In her view, men’s synchronized swimming also has its own unique beauty. "It’s just not promoted enough, and there is no need to emphasize gender in this project. It is definitely a particularly eye-catching glory for boys to join."


As a third-generation flower tourist in China, Zhang Xi witnessed the difficult development of synchronized swimming in China. "We have worked hard from generation to generation to climb to the current runner-up position, and the gap with Russia has gradually narrowed, which is not easy."


She thinks that the appearance of "Five Boys Who Save the Water" is a good opportunity to let more people know about synchronized swimming, change the prejudice against men’s synchronized swimming, and better appreciate the beauty and beauty of this sport.


[Interview Record]


1905 Movie Network: When did these "five teenagers" start to learn synchronized swimming, and what was the length and intensity of training?


Zhang Xi:From July 5 last year, we made a preliminary evaluation of their water-based and coordination. After the test, we found that strictly speaking, none of them could swim. When we met with the director, we thought it was an impossible task.


We trained for two months at that time, and it was really difficult to reach the level of shooting, but it turned out that we did it. The training intensity in those two months was quite strong, and I don’t remember any rest. Basically, their daily arrangement is 4 to 5 hours of water training during the day and 5 to 4 hours of physical coordination and dance training in the afternoon. In this way, there are at least about 8 hours of land and water training every day.


1905 Movie Network: The climax at the end of the movie is men’s collective synchronized swimming. What is the style pursued in action arrangement?


Zhang Xi:The whole show is divided into three parts. The first part is the feeling of "grand parade", which is neat and spectacular as soon as it comes up. It’s all a big queue and a large square, including the selection of the music "March of Iron and Steel", which is very exciting and exciting. I hope it will give people a sense of visual impact as soon as it comes up.


The second part focuses on the dance on land, which is a feeling that a high school student is relatively active, playful and noisy. When entering the water again, it is to arrange each action for each character separately according to their personality. For example, Zhang Wei, who is the captain, is persistent and hard-working, so the action is relatively serious, and the most lively is Ququ.


We didn’t design the movements so professionally. There are also women’s synchronized swimming and professional teams in the movies, which are all recognized as flower swimming in the traditional sense. Generally, there are eight people in the team competition of flower tour, and there are more than 40 people in our big show. We still have to jump out of the traditional concept of flower tour to express it.


1905 Movie Network: Zhang Wei, the leading actor, has a backflip action to complete. Why did he design this action?


Zhang Xi:At the beginning of the training, the director repeatedly asked me what action was representative in the flower swim, so the back flip was a relatively representative action with certain difficulty. Of course, in the professional arena, this is not a particularly difficult action, but it is also impossible for ordinary people to complete. In the action sequence of synchronized swimming, this is a throw-and-take lift, which is quite difficult, and he has to complete a week of somersault at the same time.


1905 Movie Network: Is it difficult for Xin Yun to practice this action?


Zhang Xi:Very big, because Xiao Xin’s personal physical condition can be said to be the most rigid among the five people, and his coordination is not so good. That’s why every time I watch a movie, I see Xiao Xin jumping on the rooftop, and tears come to my eyes. Because I fully knew how difficult it was for Xiao Xin when he was training at that time, and he suffered many injuries because of training, both his waist and wrist, including his nose, were smashed many times.


He never shouted tired, I can’t do it, I lost my temper, and I had to rest when I was injured, never. In the later period, he worked much harder than others, and others only had to complete normal training every day. In addition to these, he had to practice somersaults himself. From 5 o’clock every day, he came back to practice water movements with everyone after learning, and it took about two months to complete this movement. So he is not only the captain in this movie, but also a leading role among these five people.


1905 Movie Network: What is the training status of others? Did they train for two months before reaching the standard?


Zhang Xi:We were training every day in Beijing. At that time, Li Xiaoqian, who played goofy, was the worst swimmer. Compared with others, he couldn’t swim at all, but he was from a sports school and the best swimmer in the film, so the task given by the director at that time was to practice it within two months. He also worked hard, and it took him two months.


When we were training, there was a sports school team training beside us. Every day before class, I called several players to come and compete with him, so in the end, Li Xiaoqian’s level was basically the same as theirs, including seeing him compete with the swimming captain in the movie, which was all because he really swam.


1905 Movie Network: Synchronized swimming has always been a women’s sport. What do you think is the dilemma of men’s synchronized swimming?


Zhang Xi:Synchronized swimming only joined the mixed doubles in world-class competitions a few years ago, and some boys joined it, but it was not the mainstream. Men’s synchronized swimming is well developed in many European countries, and the event itself originated in Europe. People don’t know it so narrowly, including many competitions, such as the European Championship, where there are men’s single or double events.


The feeling of flower tour in our domestic public is still a feminized project that little girls are practicing, so when selecting talents and recruiting professional teams in various places, parents will think that little boys are not suitable for this.


However, boys have natural advantages in height, arm span and leg length, and the beauty shown in the water is no less than that shown by girls. His sense of existence is stronger, his sense of strength is stronger, and his visual impact is different. So I think we just haven’t promoted it enough, and there is no need to emphasize gender so much in this project. It is definitely a particularly bright glory for boys to join in.


For example, when we go abroad to participate in competitions, many of the opening performances are the fathers of the players. Because they train with their children, they will also do volunteer work in the team, and they will also form a father team of their own. Therefore, it is not necessary to have a particularly high professional direction at the beginning, so that everyone is willing to come in first and think this is a very interesting project.


1905 Movie Network: How many athletes are engaged in men’s synchronized swimming in China now, and has it increased in recent years?


Zhang Xi:There are more and more places, but on the whole, there are only a dozen in the country. Professional teams in various provinces and cities, including the national team, are recruiting all the year round, but the direction is relatively vertical. Instead of recruiting from the public, they go to some professional colleges, such as dance colleges and swimming teams. A few years ago, most of the selections were transferred from other teams, and now they are slowly starting from scratch. It doesn’t matter if there is no foundation for choosing this project. You can train if you meet the physical conditions.


Men’s synchronized swimming is less known in the society, so this film is just right, and when you watch it, it may open up a new idea.


Central Meteorological Observatory: It is expected that the intensity of "fireworks" will gradually weaken and move into Jiangsu tonight.

  CCTV News:According to the website of the Central Meteorological Observatory, the Central Meteorological Observatory issued a yellow typhoon warning at 10: 00 on July 26:

  This year’s No.6 typhoon "Fireworks" weakened to a strong tropical storm level in the west of Hangzhou Bay at 9: 00 am today (26th), and its center landed again at 9: 50 am along the coast of pinghu city, Zhejiang Province. When landing, the maximum wind force near the center was 10 (28m/s), and the lowest pressure in the center was 978 hectopascals. At 10 o’clock in the morning, its center is located in Pinghu, Zhejiang, which is 30.7 degrees north latitude and 121.1 degrees east longitude. The maximum wind force is 10 (28 m/s), and the lowest pressure in the center is 978 hectopascals.

  It is estimated that "fireworks" will move to the northwest at a speed of about 10 kilometers per hour, and its intensity will gradually weaken. It will move into Jiangsu at night today, turn to the northeast on the 28th and move into the Yellow Sea on the 30th.

  Gale forecastFrom 14: 00 on the 26th to 14: 00 on the 27th, there will be 6-8 winds in the northern Taiwan Province Strait, the central and southern parts of the Yellow Sea, most of the East China Sea, the Yangtze River estuary, Hangzhou Bay, the southern coast of Shandong Peninsula, eastern Jiangsu, eastern Shanghai, eastern Zhejiang and northern Fujian, including 9-10 winds and 11 gusts in some sea areas in the northwest of the East China Sea and southwest of the Yellow Sea.

  Precipitation forecastFrom 14: 00 on the 26th to 14: 00 on the 27th, there were heavy rains in north-central Zhejiang, Shanghai, south-central Jiangsu and south-central Anhui, among which there were heavy rains (100-220mm) in parts of northern Zhejiang, Shanghai, southeastern Jiangsu and southeastern Anhui.

  Defense guide:

  1. The government and relevant departments shall, in accordance with their duties, do a good job in typhoon prevention and emergency rescue.

  2. Water operations and passing ships in relevant waters should return to Hong Kong to take shelter from the wind, strengthen port facilities, and prevent ships from anchoring, grounding and collision.

  3. Stop large-scale indoor and outdoor gatherings and dangerous outdoor operations such as high altitude.

  4. Reinforce or dismantle structures that are easy to be blown by the wind. Personnel should not go out at will. They should stay in windproof and safe places as far as possible, so as to ensure that the elderly and children stay in the safest place at home, and the dangerous people will be transferred in time. When the typhoon center passes by, the wind will decrease or stay still for a period of time. Remember that the strong wind will suddenly blow, and you should continue to stay in a safe place to avoid the wind, and the dangerous people will be transferred in time.

  5. Relevant areas should pay attention to prevent flash floods and geological disasters that may be caused by heavy precipitation.

  All the pictures in this paper are of the Central Meteorological Observatory.

A number of new regulations will be implemented in July: full implementation of ID card acceptance in different places.

  Zhongxin. com, July 1 ST, a number of tax reduction and fee reduction policies have been implemented, auto dealers are not allowed to increase the price of cars, and the acceptance of ID cards in different places has been fully implemented … … A number of new regulations will be implemented today, which will soon affect all aspects of people’s lives.

  A number of tax reduction and fee reduction policies will be implemented today.

  According to the decision of the the State Council executive meeting, a number of tax reduction and fee reduction policies will be implemented today. In terms of tax reduction, the value-added tax rate was reduced from four to three, and the 13% tax rate band was abolished, forming a three-band structure of 17%, 11% and 6%. The pilot policy of pre-tax deduction of personal income tax for commercial health insurance will be extended to the whole country, and the expenses of individuals purchasing qualified commercial health insurance products are allowed to be deducted before tax according to the maximum annual limit of 2,400 yuan.

  In terms of fee reduction, we will further clean up and standardize the deposit in the field of engineering construction, clean up and standardize the government’s non-tax revenue surcharge in the field of energy, temporarily exempt the two supervision fees of banking and insurance, and reduce the radio frequency occupation fee.

  Simplify the handling of tax administrative licensing matters

  The Announcement on Simplifying the Procedures for Handling Tax Administrative Licensing Matters will come into effect today. The "Announcement" clarifies five measures to degenerate and optimize the procedures for handling tax administrative licensing matters, including simplifying the acceptance of documents, providing agency forwarding services, simplifying application materials, realizing the appointment of consulting services, and improving the delivery methods of documents.

  81 airports opened the "military priority according to law" channel.

  The Civil Aviation Administration and the Logistics Support Department of the Central Military Commission jointly issued a notice to open the "military priority according to law" channel at 81 civil aviation airports nationwide from now on, and encouraged other airports to open as appropriate according to their own conditions, so as to provide thoughtful and efficient services for military personnel in check-in, security inspection and boarding.

  All coal mine safety production work in China will implement the new standards.

  The State Administration of Work Safety and other departments jointly issued the Notice on Vigorously Promoting the Standardization of Coal Mine Safety Production. The "Notice" puts forward a number of requirements, including organizing new standards publicity training, creating an incentive mechanism for standardization work, and coordinating and promoting standardization construction.

  Full implementation of ID card acceptance in different places.

  From now on, the Ministry of Public Security has fully implemented the "three systems" of accepting resident identity cards in different places, reporting the loss and claiming them for loss. The Ministry of Public Security pointed out that public security organs should issue resident identity cards within 60 days from the date when citizens submit the Registration Form for Acceptance of Resident Identity Cards in Different Places. In areas with inconvenient transportation, the processing time may be appropriately extended, but the extension time shall not exceed 30 days; Where conditions permit, the period of making and issuing certificates can be shortened according to the actual situation.

  Handling ordinary passports and underpaying 40 yuan.

  The National Development and Reform Commission and the Ministry of Finance issued a notice to reduce some administrative fees, which is expected to reduce the burden on enterprises and society by 2.6 billion yuan. The "Notice" stipulates that starting from today, the fees for citizens’ entry and exit documents, the cost of motor vehicle driving license, the cost of temporary entry motor vehicle number plate and driving license, the compensation fee for soil and water conservation, the actual (trial) inspection fee for pesticides, and the protection fee for integrated circuit layout design will be reduced. According to relevant standards, ordinary passports are reduced from 200 yuan to 160 yuan.

  Since July, the new regulations on automobile sales have been implemented, and it is clear that dealers are not allowed to sell cars at a higher price. The picture shows the data map. Photo by Zhang Yun, a reporter from China News Service

  Car dealers are not allowed to sell cars at a higher price.

  The Measures for the Administration of Automobile Sales promulgated by the Ministry of Commerce will be implemented today. The measures have made clear provisions and requirements for increasing the price of automobile sales, providing three-guarantee certificates, and indicating the source of accessories. It stipulates that dealers are prohibited from raising the price of cars in all forms, and dealers must clearly indicate the prices of cars and accessories, and must attach certificates with the car when picking up the car.

  According to the "Measures", it is no longer necessary for automobile brands to authorize the sale of automobiles, and two modes of authorized sales and unauthorized sales are allowed to be parallel, and new automobile sales forms such as automobile supermarkets, automobile stores and automobile e-commerce will blossom.

  Travel tax increases

  The tax ceiling for various types of vehicles has generally increased since today. The annual tax standard for large buses will be adjusted from 480 yuan to 660 yuan, for medium buses from 420 yuan to 660 yuan, for small buses from 360 yuan to 660 yuan, and for ordinary cars from 180 yuan to 360 yuan. At the same time, the tax targets have also been adjusted, and all kinds of buses that were originally tax-free will also pay taxes at the same standard as private cars.

  Strengthen the "seller’s responsibility" for securities operating institutions

  The Measures for the Administration of the Suitability of Securities and Futures Investors will be implemented from now on. The core requirement of the Measures is to strengthen the requirement of "the seller is responsible" for securities, funds and futures operating institutions, so that the operating institutions must bear the obligations stipulated by law while obtaining operating income, ensure the equality and unity of rights and obligations, effectively prevent one-sided pursuit of economic interests, and promote high-risk securities and futures products to investors with insufficient risk tolerance, resulting in damage and influence on the legitimate rights and interests of investors.

  Increase penalties for illegal acts of traditional Chinese medicine.

  The "People’s Republic of China (PRC) Chinese Medicine Law" has been implemented today, with five highlights: (1) the important position and development policy of Chinese medicine are clarified; Establish a management system that conforms to the characteristics of traditional Chinese medicine; Increase support for the cause of Chinese medicine; Adhere to both support and standardization, and strengthen the supervision of Chinese medicine; Increase penalties for illegal acts of traditional Chinese medicine.

  50,000 domestic cash transactions need to be reported.

  The Measures for the Administration of Reports on Large-value Transactions and Suspicious Transactions of Financial Institutions issued by the Central Bank will be implemented today. The Administrative Measures adjusted the RMB reporting standard for large cash transactions from "200,000 yuan" to "50,000 yuan", and the reporting standard for large cross-border transactions denominated in RMB was "200,000 yuan", and for the first time, non-bank payment institutions were included in the scope of responsibility.

  New invoice regulations: only the name of the enterprise can be filled in for office invoicing, and it cannot be reimbursed.

  According to the announcement of State Taxation Administration of The People’s Republic of China, starting from today, the purchaser must provide the corporate taxpayer identification number (i.e. "tax number") or the unified social credit code when issuing corporate invoices, otherwise it will not be used as a tax voucher to handle tax-related business. The announcement also requires that when the seller issues an invoice, it should truthfully issue an invoice that is consistent with the actual business; When the buyer obtains the invoice, it shall not request to change the name and amount.

  Mobile phone pre-installed software must be uninstalled.

  The Interim Provisions on the Administration of Preset and Distribution of Application Software for Mobile Intelligent Terminals will be implemented today. According to the regulations, production enterprises should restrict the sales channels, and should not install application software in mobile intelligent terminals without the consent of users, and all software except basic functions can be uninstalled. The application software of mobile intelligent terminal involved in charging shall strictly abide by the relevant provisions such as clearly marked price, express the charging standard and charging method, and express that the content is true, accurate and eye-catching, and the fee can be deducted only after being confirmed by the user.

  Encourage and support the provision of disability prevention and rehabilitation services for the disabled.

  The Regulations on Disability Prevention and Rehabilitation of Disabled Persons will come into effect today. The regulations clearly stipulate that the state shall take measures to provide basic rehabilitation services for the disabled and support and help them integrate into society; Prohibition of discrimination on the basis of disability; The state encourages and supports organizations and individuals to provide disability prevention and rehabilitation services for the disabled, donate to the cause of disability prevention and rehabilitation for the disabled, and build relevant public welfare facilities; The provision of rehabilitation services for the disabled shall protect the privacy of the disabled and shall not discriminate against or insult them.

  The lifelong responsibility system is implemented for soil pollution control and remediation.

  The Measures for the Management of Soil Environment in Polluted Plots (Trial) will be implemented today. The method points out that according to the principle of "whoever pollutes will treat it", the unit or individual that caused soil pollution should bear the main responsibility for treatment and restoration. In principle, the treatment and restoration project should be carried out at the original site. During the treatment and restoration, measures should be taken to prevent secondary pollution to the plot and its surrounding environment. The lifelong responsibility system is implemented for soil pollution control and remediation.

Summary of four common swimming styles

Formula summary of four common swimming styles:

First, breaststroke formula

1, one of the breaststroke formula (total formula):

(1) Breaststroke kicks like frogs, pushing back and sliding forward. Close your legs and feet with your hips, and your knees are shoulder-width apart.

Slowly retract your legs while retracting, and turn your toes to both sides. Push the water back hard and float your feet together for a while.

(2) The breaststroke arm strokes symmetrically, and the peach stroke strokes sideways. Bend your wrists with both hands to catch the water, and bend your arms and elbows back.

Row under your shoulders, stop quickly, and clamp your elbows in hard. Stretch your hands forward in parallel, straighten and relax and move forward.

(3) Attention should be paid to breaststroke coordination, and the legs and arms should breathe properly. The two-arm paddling legs are relaxed, and the legs are closed at the same time.

Stretch your legs forward and push the water, and slide your arms and legs straight for a while. Pull your head up slowly, slide your hand and exhale slowly.

(4) Two arms are paddling at the same time, and the head is raised and inhaled closely. Close your legs, turn your ankles to catch water, and exhale water with your nose.

Close your hands and slowly retract your legs, and stretch your arms forward before kicking. This kind of cooperation should be kept in mind, and coordination should be learned.

2. The second formula of breaststroke (four-word key):

Break up and press the wrist, pull the fiber with double anchors, hold the water with high elbows, and turn your hands and shoulders. The stem neck comes out of the water, the snake waist drags the hip, the knees are lowered, and the feet are everted. Into the water, hide your head, gather your arms and hide your shoulders, turn your inner ankle backwards, and turn down the pedal clip. The front is low and the back is high, the sand slides and stretches, the legs are stretched and the abdomen is closed, and the water rises.

Interpretation of the four-word key of breaststroke;

Breaking up and pressing the wrist is the preparatory action to start paddling, and it is also the key to make paddling effective. You have to press your hands down into a dovetail shape before you can enter the drawing stage.

Different from the traditional wiper stroke, [double anchor drawing] tends to be similar to the butterfly stroke, emphasizing the stroke mode of resistance propulsion. When the hands are pressed down into a Y- shape, the hands are like two in the water.AnchorUntil the elbows are completely out of sight, they have been accelerating the pull. The power of pulling makes the body jump out of the water under the guidance of the head.

When holding the water with high elbows, the elbows should always be higher than the hands to pull the water, so that the hands and forearms form a paddling surface together and pull the body forward until the palms are turned over.Shoulder lifting] until the water is caught, the elbows are always in a state of tension.

[Stem neck water] is to say that water should not be held high, and the neck ridge should be kept in a straight line, rising and falling together.

[snake waist dragging hip] means that when pulling up, the waist and back must be arched, and then they can rush forward and rebound. The back bow should be erected like a cobra, ready to attack; The forward bounce is like a snake’s attack, and it is asserted. The former uses the waist, and the latter abdomen, falling together.

[Fold your knees]. When folding your legs, you just need to fold your knees and turn your legs into a [W] shape.

[Hip valgus] means that toes should point to both sides. Turn your feet from [the outer figure of eight] to [the inner figure of eight] and whip them backward and downward.

[Hidden head in water] means to hide your head after entering the water, and to be completely immersed in the water, preferably below the horizontal line of your body.

[Close your arms and hide your shoulders], keep your arms as close as possible. seemSqueeze your head from between your arms.

[medial malleolus backward], the medial malleolus should be facing the rear, which is the initial phase of kicking and the key to the success or failure of the kicking process.

[Pedal clamp downward rotation], the folding is upward rotation and the pedal clamp is downward rotation; Spin up until the toes point to both sides, and spin down until the soles of the feet are closed.

[The front is low and the back is high, and the sand slides and stretches] is a sliding phase when entering the water, until [breaking up and pressing the wrist], during which the feeling is as smooth as falling down from the sand mountain with head down; In the meantime, it seems that all the discs between cones have been released.

[Stretch your legs and abdomen, float to the surface], which means that in the second half of the slide, you should prepare for the initial position of the subsequent stroke [break up and press your wrist] and approach the surface of the water with inertia. If the body is still far from the water, [drawing fiber] will have to be replaced by pressing water, and the forward power will be halved. Therefore, when [sliding sand stretching], the body can neither bend back nor relax, but must [stretch the legs and abdomen] and still be streamlined, using the buoyancy of the chest to float to the surface at a small angle.

3. The third formula of breaststroke (detailed formula):

(1) Introduction of breaststroke

The legs are curved to hold water, and the mouth and nose are used to exhale in the water.

Paddling combined with slow leg retraction, two arms stretched forward and then pedaled,

The breaststroke posture is like a frog, and the arms stroke symmetrically on the side.

Slowly retract your legs while retracting, and turn your feet outwards to aim at the water.

Push your legs back and hold the water, and slide your arms and legs straight for a while.

Push the water backwards in an arc, straighten and float together for a while.

(2) Leg movements

Bend your knees slowly close to your hips, and the distance between your knees is shoulder-wide.

The rower’s legs don’t move, and the legs are closed after the hand is closed.

Slowly retract your legs while retracting, and flip your feet to both sides.

Stretch your arms first, then kick, and straighten your arms and legs for a while.

Push the water back hard and float your legs together for a while.

(3) arm movements

Press the water with both hands to the outside, raise your elbow and bend your arm and row back.

The parting is slightly wider than the shoulder, and the elbow is turned inward and stretched forward.

Pull under the shoulder and stop. Pull and stop.

Draw your arms back from side to side, straighten and float together for a while.

(4) Breathing action

When holding water on your arms, raise your head slightly and suck the air.

Lower your head and stretch your arms and exhale slowly. Row your arms, raise your head, and breathe in.

When your arms slide forward, your nose and mouth slowly exhale.

(5) Coordination of breathing with leg and arm movements

Pull your arms apart, raise your head and inhale closely,

This method is called late breathing, which is perfect for reducing resistance.

(6) Complete coordination action

Two arms paddling without moving legs, closing hands and closing legs at the same time,

Stretch your hand halfway to pinch the water, stretch your arm and kick for a while,

Pull your head up and suck in half, and reach out and shout slowly.

Second, the freestyle formula

1. One of the freestyle formulas (general formula):

(1) freestyle body must be horizontal, with arms crossed forward. Put your fingers into the water before your shoulders, and stretch your shoulders and bend your wrists to catch the water.

Bend your elbows and palms to the water, and do the "S" route correctly. Finish paddling to the hip, turn your shoulders and lift your elbows to get out of the water quickly.

(2) The body is prone and streamlined, and the water appears in the brain. Stroke with both hands, and alternately hit your legs six times.

Exhale slowly under the shoulder, push the water, lift the elbow and turn to suck. The legs and arms are breathing well, and the freestyle speed is incredible.

2. The second formula of freestyle (four-word key):

Wipe the head on the water, the neck ridge is flat, the chin converges, and breathe. The whole body should be rigid, the waist and abdomen should be tense, the logs should roll, and the umbilicus should look at both sides. Put your arm into the sleeve, turn your shoulder into the frame, draw straight close to your body, pull soft and push hard. The thigh is clamped, the calf is like a spring, and the ankle is relaxed, with relaxation and tension.

Interpretation of four key words of freestyle;

[Wipe your head on the water]. When swimming in, try to immerse your head in the water as much as possible, and the part exposed on the water should not exceed 1/4 of your head, so that your head can slightly brush the water.

[The neck and spine are horizontal]. The cervical spine and spine should be pulled into a straight line and kept horizontal.

[chin convergence], look at the bottom of the pool, the chin should be retracted and squeezed into a double chin.

[Breathe Moang], when breathing, the head should roll with the extension line of the neck ridge as the axis, and it is forbidden to breathe with the head held high.

[Perfect], imagine the whole body, especially the trunk, like a hard and full torpedo.

[Tension in the waist and abdomen], the waist and abdomen should be tightened, and the abdomen should be lifted.

[Log Rolling] means that the body should be like a torpedo and a log, and it should roll on the long axis as a whole with rhythm.

[Look at both sides of the navel], the rolling angle is just right for the navel to see both sides, or the audience on both sides can just see the swimmer’s navel.

[Put your arm into the sleeve]. When you enter the water, you should put your hand forward as far as possible, as if it were in a slender and soft silk sleeve.

[Turn your shoulders into the frame]. Imagine that your body is going through a narrow frame in the front, so the lateral amplitude of the action should be as small as possible.

[Close-body straight stroke], the stroke hand should be under the long axis of the body, close to the body and walk in a straight line.

[Pull soft and push hard], start accurately, grasp the water steadily, and gradually accelerate the stroke, pushing the water under your feet, but don’t bump into your thighs.

[Legs clamped], when kicking, the thighs can’t be separated, and it plays the role of connecting the preceding with the following, that is, transmitting the strength of the hip to the toe.

[The calf is like a spring], the calf should be elastic, and the range of kicking up and down should be controlled at about one foot.

[Relax your ankles]. Your ankles should follow the pressure of water and move with the trend, just like the tail of a fish, so don’t be stiff. Legs from hip to toe should be loose and unremitting, tight and not stiff, and the water should be strong and well-controlled.

3. The third formula of freestyle (detailed formula):

(1) Introduction of crawl (freestyle)

Crawl, such as crawling in water, alternately paddling with both arms,

Keep your body steady and lie prone in the water, crossing your arms and rowing in turn.

Keep your body level, and your legs are whipped up and down.

Whip your legs up and down, breathe slowly and suck quickly and row forward.

(2) Leg movements

The thigh forces the calf, and the legs alternately whip the water.

The thigh is forced to bring the calf, and the legs alternate to fetch water.

Draw water shallowly and quickly, and relax your ankles slightly and turn inward.

(3) arm movements

The palm enters the water first before the shoulder, and the arm slides down to hold the water.

Move the arm, relax the shoulder and insert it forward, and aim the palm of the forearm at the water.

The power of bending the arm and paddling is great, and turning the shoulder and lifting the elbow can get out of the water quickly.

Speed up along the center line, and alternate strokes with both arms.

The two arms cooperate with each other to paddle hard, and the thrust is gradually increased after holding forward.

(4) Breathing action

Row to the shoulder and exhale slowly, push the water, lift the elbow and suck up.

Breathe out slowly with your head in the water, turn your head and open your mouth to inhale quickly.

(5) Coordination of breathing with leg and arm movements.

Paddle with both hands, and hit the legs at will.

Hit two, hit four or hit six, or suck left or right once.

(6) Body position

The body is prone and streamlined, and the chest is slightly shoulders high.

The water is flush with the forehead and the brain is exposed, and the hips and abdomen should be flat and eyes open.

(7) Stroke arm type

There are three types of arm strokes, namely, front crossing, middle crossing and rear crossing.

It is old and long to travel before making friends, and the effect of making friends after making friends is good.

Third, backstroke formula

1. One of the backstroke formulas (general formula):

(1) Put your hand into the water on the shoulder extension line, and stretch your arms to hold the water. The palm bends to the water, and the stroke route should be kept in mind.

Push the water behind the palm and forearm, and push the thumb out first. Turn your shoulders and lift your arm straps, and relax your arm movement in the air.

(2) Backstroke coordination is easy, with six kicks and two arms. Breathe two strokes at a time, and breathe in with your mouth.

Push the water and exhale quickly, turn your shoulders and move your arms to hold your chest. Suck your legs three times, kick them three times and exhale.

2. The second formula of backstroke (four-word key):

The water overflows the cheeks, the nose refers to the blue sky, the breath sinks and floats, and the side slip does not turn.

Shoulder-lifting and hand-pulling, double-spoke rotation, sharp blade to cut water, arm extension to send hips.

With water in the palm of your hand, bend your elbow and collapse your shoulders, push the front line, caress your legs and stick to the edge.

Straighten your ankles, bend your feet inward, kick up and press down, and wave your toes.

Interpretation of the four-word backstroke;

[Water overflows your cheeks]. When swimming backstroke, you should straighten your head, neither accept your chin nor lean back, so it is advisable to let the water flow through your cheeks.

[Nose refers to the sky], although the body rolls, the head should not rotate with it, and always face upwards.

[Breathe, sink, suck and float], because the front of the body will be a little ups and downs after the hand enters the water, so breathing should be carried out rhythmically to avoid choking.

[Don’t turn when sideslip], when rolling sideslip, the head can’t rotate left and right.

[Lift the shoulder and draw the hand], after the hand strokes, it is necessary to lift the shoulder to complete the water; From shoulder-elbow-wrist-finger, out of the water in turn, use the big joint to drive the small joint, and pull the arm out of the water.

[Double spoke rotation], the arms are like spokes of a wheel, alternating at an angle of 180 degrees. The outer side of the little finger is called the [blade], and [cutting the water with a sharp blade] means that the little finger leads into the water, so that the upper arm is close to the cheek, and the arm is extended with the hip. Follow up when the little finger enters the water.

[reaching out to send hips], that is, something that seems to stand on tiptoe to reach high enough; And the [torque] of turning the hip comes from the downward leg press on the other side.

[Horizontal palm with water] is the first phase after the hand enters the water, that is, the palm is horizontal in the forward direction; Otherwise, if you don’t bring water with you, paddling will have no effect.

[Elbow down and shoulder collapse], start paddling, especially when paddling to the shoulder line, the elbow tip should be vertical to the bottom of the pool, and the shoulder should sink into the water, so that the paddling route is closer to the vertical plane of the longitudinal axis of the body.

[Push the first line], push the water all the way back. When the rower crosses the shoulder line, turn his palm to the bottom of the pool to press the water.

[Touching the leg and sticking the edge], after pressing the water, the arm should be close to the body, and the tiger’s mouth should slightly wipe the thigh.

[Ankle Straightened], both supine and prone kicking require ankle straightening, which is the key to effective water fetching.

[Feet are flexed inward], because the hips should roll about 45 degrees, in order to prevent the feet from crossing too wide when fetching water, each other can meet the water flow driven by kicking on the other side, so as to obtain greater propulsion power, so it is necessary to bend inward slightly.

[Kick up and press down], because the upper kick is limited by the knee joint, the lower press has a wide degree of freedom, so it is necessary to limit the amplitude. It is better for the waves to roll at the toe, and it is subject to no splash, that is, [Wave rolls the toe].

3. The third formula of backstroke (detailed formula):

(1) Introduction of backstroke

There are two kinds of backstroke postures, both of which are backstroke.

Lying on your back in the water naturally, your abdomen is slightly contracted and your chest is slightly expanded.

The reverse frog backstroke has been eliminated, and the reverse crawl backstroke has the upper hand.

Kick the water with your legs up and down, and paddle with your arms in turn.

(2) Leg movements

The thigh is forced to take the hip as the axis, and the downward pressure and upward kick are alternately played.

Exert your strength with your thighs and kick hard with your calves.

Knees and toes don’t get out of the water, and the movements should be consistent and natural.

The toes are inclined inward, and the whips alternate.

(3) arm movements

The shoulder extension line is cut in by the outside hand, and the arm is extended to hold the water and the palm is facing the water.

Water enters the side of the air moving arm. Bend your arms and sink your elbows at the water,

The curved arm paddles to the waist, and the forearm palm pushes and presses.

Accelerate backward and push the water quickly, and take turns paddling with both arms.

Pull and push the body to row sideways, press first and then lift the water quickly,

Lift the shoulder to drive the upper forearm, move forward in the air and extend the arm forward.

(4) Breathing action

It’s easier to breathe in backstroke. Breathe in through your mouth instead of your nose.

Push underwater and exhale quickly, lift your shoulders and move your arms to hold your chest,

Take a breath after kicking three times, and exhale after kicking three times.

(5) Coordination of breathing with leg and arm movements

Six kicks, two arms, one breath and two strokes,

Three kicks, one arm, and so on.

Four, butterfly stroke formula

1, one of the butterfly formula (total formula):

(1) Butterfly kicks like a dolphin, whipping water with his belt and legs. Draw water with your legs together and remember your hips.

Turn your ankles inside your legs to relax, close your legs, lift your hips and straighten your waist and abdomen.

(2) The butterfly moves its arm like a butterfly, lowering its head and sending its shoulder arm forward. Reach into the water, spread your shoulders and grab the water, with your high elbow paddling and your arm bending inward.

Aim your hands at the water at the same time, and push the water hard with both arms. Lift your elbows quickly after pushing the water, and spread your wings with your arms out of the water.

(3) Push the water head with both arms to lift, and inhale quickly and lower the head. Push the water and hit your legs at the same time, and put your feet together to exert your strength.

Go into the water and whip your legs twice. Don’t forget to rotate your feet internally. Breathe out slowly with your arms in the water, and move forward like waves.

2. The second formula of butterfly stroke (four-word key):

Chest and armpit pressure, elbow tips apart, abdomen and buttocks, iron law of entering water. Side pressure stroke, internal sweep force, tiger’s back rising, back swing arm. Shrug your shoulders and swing your wrists, move your wings leisurely, take and put down gently, and your elbows are high and low. Legs rise and fall, originating from the back of the waist, snake-shaped, and the first item is the flag.

Interpretation of the key words of butterfly stroke;

[Chest and armpit pressure] is the first step to start the body wave state in butterfly stroke, and its amplitude depends on the flexibility of the shoulder blade. If the chest and armpits are not pressed down, it is difficult to get up with elbows, and it is impossible to hold water with high elbows.

The purpose of [elbow tip separation] is to ensure that the water is cut under the thumb, the water is held with the elbow high, and the side pressure is connected. When the front half of the body is pressed down, it will inevitably lead to the core part lifting up, showing the trend of [abdomen and buttocks], which is a counterweight to the kicking of the back half. This is the law of chain transmission of the body, so it is called [iron law of entering the water].

[Side pressure stroke] is the initial phase of stroke, which is the same as [breaking up and pressing the wrist] in breaststroke.

[Internal scanning force] is the later stage of pulling water phase, and it is also the stage of starting to exert force. In the process of pulling water, with the surge of water flow and the balance of legs, the body leaps up and forward, and the water comes out with the shoulder as the highest point of rising, that is, [the tiger’s back rises].

In order to push the water phase, the [swing arm] must accelerate the whole process, in which [swing arm] refers to the sudden return when the momentum reaches the maximum, that is, the arm returns at the original speed before pushing the water to the crotch; This not only pushes the water into place, but also allows the arm to bounce out of the water by pushing.

When moving your arms, you should [shrug your shoulders and swing your wrists, and move your wings leisurely], and throw your arms forward as far as possible, as far as possible from the water entry point, so as to fully drive your body. [Shrugging your shoulders, swinging your wrists and moving your wings leisurely] starts with [swinging your arms back], and the depth of your kung fu can be seen from the whole process of [moving your arms]. The butterfly stroke is the only stroke named after the feature of [moving the arm], so four sentences are used in the formula to describe the whole process of moving the arm: [shrug your shoulders and swing your wrists, move your wings leisurely, take and put down gently, and your elbow is superior and low], among which [taking and putting down gently] is particularly difficult, and [taking] and [putting] can reflect the control ability of your waist and abdomen when leaping.

[Legs rise and fall from the waist], the main power source of butterfly swimming is the chest, followed by the waist, and then the legs. Therefore, when playing butterfly leg, you need to forget the leg, so that the vibration of the chest can be naturally transmitted to the toe. When the chest is pressed down, the forehead is forward and the top of the head is close to the water; When the shoulders are lifted, the forehead is still forward and the hips are close to the water.

[Snake-shaped wave, the first item is the flag], which means that the butterfly looks like a dolphin and a snake eel from side to side. From beginning to end, all joints of the trunk and legs participate in the jitter. Bow your head when you come out of the water, lift it slightly when you enter the water, and always rush to the other side with your head, guiding the whole body forward like a flagship, that is, [the first item is the flag].

3. The third formula of butterfly stroke (detailed formula):

(1) Introduction of butterfly stroke

Butterfly swimming is like flying in butterfly water, whipping the water with your legs together,

Lie on your stomach horizontally to streamline, lower your head and move your arms forward.

Both arms are paddling at the same time, imitating dolphins flying in waves.

Waves draw water, push hands to suck, stretch your chest, lift your hips and waist to exert strength.

(2) Trunk and leg movements

Hips sink to straighten the waist and abdomen, legs move up and legs bend,

Retract your legs, lift your hips and waist, and your thighs drive your calves to kick.

(3) arm movements

Bow your head and send your shoulders forward, stretch your shoulders and hook your hands to catch the water.

The arms are wider than the shoulders when entering the water, and the shoulders should be extended when entering the water.

Bend your arms inward and paddle hard, push the water and lift your elbows to get out of the water quickly.

Do not separate your arms from each other when holding water, and row with the front wide and the back wide to accelerate the row.

(4) Breathing action

Breathe slowly with your arms in the water, push the water, stretch your neck and look up.

(5) Breathing is coordinated with leg and arm movements.

The butterfly position is not fixed, and the trunk waves move forward.

Kick your arm into the water for the first time, and then kick it under your chest.

The legs are combined like whipping, and the waist, abdomen and legs vibrate in turn.

Lower your head and stretch your arms to exhale slowly, accelerate the push of water and raise your head to suck.

Five, four common swimming methods of four-word tips summary

1. Breaststroke: break up and press the wrist, pull the fiber with double anchors, hold the water with high elbows, and turn your hands and shoulders. The stem neck comes out of the water, the snake waist drags the hip, the knees are lowered, and the feet are everted. Into the water, hide your head, gather your arms and hide your shoulders, turn your inner ankle backwards, and turn down the pedal clip. The front is low and the back is high, the sand slides and stretches, the legs are stretched and the abdomen is closed, and the water rises.

2, crawl: the head rubs the water, the neck ridge is flat and long, the chin converges, and the air is ventilated. The whole body should be rigid, the waist and abdomen should be tense, the logs should roll, and the umbilicus should look at both sides. Put your arm into the sleeve, turn your shoulder into the frame, draw straight close to your body, pull soft and push hard. The thigh is clamped, the calf is like a spring, and the ankle is relaxed, with relaxation and tension.

3, backstroke: the water overflows the cheeks, the nose refers to the blue sky, the breath sinks and floats, and the side slips. Shoulder-lifting and hand-pulling, double-spoke rotation, sharp blade to cut water, arm extension to send hips. With water in the palm of your hand, bend your elbow and collapse your shoulders, push the front line, caress your legs and stick to the edge. Straighten your ankles, bend your feet inward, kick up and press down, and wave your toes.

4, butterfly stroke: chest and armpit pressure, elbow tips apart, abdomen and hips, into the water iron law. Side pressure stroke, internal sweep force, tiger’s back rising, back swing arm. Shrug your shoulders and swing your wrists, move your wings leisurely, take and put down gently, and your elbows are high and low. Legs rise and fall, originating from the back of the waist, snake-shaped, and the first item is the flag.

Two major beauty giants bet on China, making beauty technology a "battleground"?

A few days ago, Shiseido (China) Investment Co., Ltd. added an investment enterprise-Xiamen Ziyue Equity Investment Partnership (hereinafter referred to as "Xiamen Ziyue"). It is understood that the registered capital of the company is 501 million yuan, and its business scope includes engaging in equity investment, investment management, asset management and other activities with private funds. It is noteworthy that on May 8th, L ‘Oré al Group officially announced the establishment of its first investment company in China market-Shanghai Meicifang Investment Co., Ltd. (hereinafter referred to as "Meidifang Investment") with a registered capital of 100 million yuan.

Beauty cosmetics technology leads the new wave

Although the L ‘Oré al Group and Shiseido have not disclosed the investment plans and targets, L ‘Oré al once said: "The strategic transformation of beauty technology is very important to us." According to official website, the beauty technology strategy refers to making changes in product innovation, omni-channel marketing, and enhancing enterprise agility by using technology and digital innovation. In addition, Bai Pu Le, Chief Financial Officer of L ‘Oré al Group, said that China is strategically important to L ‘Oré al Group, which is not only the key growth engine of the Group, but also one of the sources of inspiration for leading future innovation.

With the rapid development of online consumption channels and the impact of the epidemic on physical channels, AI/AR virtual makeup test, smart beauty mirror, smart skin tester, 3D printed lipstick and other products have attracted the curiosity of many consumers.

In 2014, L ‘Oré al launched the virtual makeup mirror Makeup Genius. With the help of augmented reality technology, users can see the makeup effect after using the product before buying it. This is the first test of AR technology in the beauty industry. Subsequently, major beauty brands at home and abroad began to try "beauty+technology". Shiseido has developed the invisible VR project "caico", which makes use of the interactive features brought by virtual reality, so that consumers can get the immersive experience of product interaction when they can’t directly touch the product, for example, they can smell the smell directly and satisfy consumers’ understanding of product information. In addition, at the 2020 China International Import Expo(CIIE), Estee Lauder launched an expert skin diagnostic instrument, which can make a comprehensive skin diagnosis for consumers with the help of AI technology.

It is worth noting that before the "Double Eleven" in 2019, Alibaba Tmall Beauty Channel launched the AR beauty function. The data shows that after trying AR beauty cosmetics, the customer conversion rate of makeup testers has increased by four times, compared with only two times that of pictures and videos. According to the Foresight Report on the Application of Science and Technology in Beauty Industry in 2025, under the traditional format, the beauty industry in China will develop steadily and reach a market scale of 620.35 billion yuan in 2025. If there is technology empowerment, the industry scale will reach about 1 trillion yuan in 2025.

Jean-Paul Agon, chairman of L ‘Oré al Group, once said that digital technology is compatible with the beauty business. "Beauty products are very expressive, and consumers are also very young. They like to take selfies with their mobile phones, broadcast live, virtual hair dyeing and color testing. These new services that incorporate technology are very suitable in the field of beauty." He also said that the L ‘Oré al Group’s digital budget is growing rapidly, and "digitalization" has become one of the key words of the Group’s development.

Collision with technology, the "magic weapon" for beauty companies?

With the increasing penetration of digital and virtual technology into every scene of daily life, beauty technology is gradually becoming the "magic weapon" of the industry.

In 2019, Neutrogena, a skin care brand under Johnson & Johnson Group, released a miniature 3D mask printer-Mask ID. According to reports, this mask printer uses the function of 3D camera, and users can create an accurate multi-dimensional face model by taking selfies. The 3D printing process can print nutrients on the precise area of the mask, providing an accurate skin care experience.

In 2021, Kose also brought a "customized mask" to China International Import Expo(CIIE). By scanning consumers’ faces, the customized mask can be printed on the spot, and different brands of lotions can be adjusted and matched according to everyone’s different needs, so as to achieve differentiated and fine services. At the same time, Kose also launched a Nail Printer jointly developed with CASIO. This device can identify the shape, bending degree, outline and other information of nails and directly print out the fitted nails. Consumers just need to put their fingers into the machine, choose a pattern they like, and press the button, and the machine can spray the pattern on their nails.

YSL, a brand of L ‘Oré al Group, displayed PERSO, the world’s first concept product of customized cosmetics for home use, at China International Import Expo(CIIE). Users can mix lipstick colors according to their own preferences. Today, PERSO has been commercialized, and the "YSL ROUGE SUR MESURE" Saint Laurent beauty cosmetics "lipstick printer" is officially on sale. It is reported that the price of "machine+two-color system" products is 3910 yuan.

Nowadays, the collision between beauty and new technologies is becoming more and more fierce, and AR/VR, AI and 3D printing technologies are more widely used. Improving the experience and meeting the individual needs of consumers have become areas that beauty companies are actively exploring.

Beijing News Shell Finance reporter Yu Menger

Editor Jake

Proofread Chen Biyan

IC photo with closed picture

In the 28th football picture, China women’s football team reversed South Korea to win the championship, and Manchester City derby Owen was the winner.

In the final of the 2022 Women’s Asian Cup, after falling behind 0: 2 in the first half, Tang Jiali and Zhang Linyan scored tenaciously to equalize the score. Xiao Yuyi scored the winner in injury time. China women’s football team won 3-2, and stood on the top of Asia again after 16 years, and was crowned the ninth Asian Cup champion.

The ball is coming, beautiful! Xiao yuyi.

In 2009, Premier League Manchester United took the seat at Old Trafford, which ushered in the challenge of Manchester City, the city’s sworn enemy. This is a contest in which Tevez turns his back on his enemy and throws himself into the city, plus controversial penalties, midfield lore and other dramatic exciting elements of football. With Owen’s stoppage time goal, Manchester United beat Manchester City 4-3, and was later selected as "the best game in the Premier League in 20 years" by Premier League officials, which is far behind Manchester United today.

In the 2006 World Cup, Argentina swept Montenegro 6-0. Cambiaso, who came off the bench, took over Crespo and tapped his heel to expand his lead. You should know that this ball is a team cooperation that has been scored by a total of 24 wonderful passes, which is a classic in the history of the World Cup.

Fenerbahce and his arch-rival Besiktas met in the Turkish Cup. In the match, Van Persie had an argument with the opposing defender Tossici, and his slightly exaggerated actions led to the latter being sent off, which angered the fans at home and began to insult Van Persie. Then Van Persie scored a goal that sealed the victory for the team. After the goal, Van Persie made a provocative celebration in front of Besiktas captain Ozyakup. After the game, the Turkish Football Association suspended the two men respectively. Football name picture (28).